Grilled Salmon ( 392 calories )
5oz of fresh Atlantic “wild caught” salmon
perfectly grilled then topped with diced
cucumbers and tomatoes which have been
tossed in a balsamic dressing. Served with a
side of fresh steamed broccoli.
$11.99
Grilled Chicken Breast ( 303 calories )
Start off with a mix of spinach, roasted red
peppers and portabella mushrooms which
have been lightly sautéed with a hint of olive
oil and garlic. Then top off with a plump
juicy grilled chicken breast and serve with a
side of steamed fresh green beans.
$9.99
Blackened Ahi Tuna Steak ( 368 calories )
8oz of high quality tuna that can be ordered
very rare. Blackened and pan-seared to a
spicy perfection and served with a tossed salad
and a side of light cilantro lime vinaigrette.
$15.99
Light Baked Cod ( 444 calories )
10oz of our fresh local Cod gently baked in
a white wine and lemon juice broth. Topped
lightly with seasoned cracker crumbs. Served
with a side of steamed baby carrots. ( Cod
also available in 5oz size. )
$14.99 / $9.99
The Perfect Little Sirloin Steak ( 603 calories )
We start with a hand cut 6oz sirloin and
grill it to perfection. We then slice it and
serve it on a bed of peppers, onions,
mushrooms and garlic which have been
sautéed in a light white wine and lemon juice
broth. Served with a side of sliced cucumbers
and tomatoes.
$11.99